Health & Wellness Classes

Natural Health & Wellness classes for the Community


Fit Wellness Centers - Naturopathic Medicine and Acupuncture in Ballard and Fremont

Fit Wellness Center’s provides several health classes to members of the Seattle community. We encourage you to stay active with several of the health classes and workshops we offer through our email sign up or keep up to date with our events on social media.



 


Weight Loss & Nutrition Classes

Attend weekly Weight Loss Classes centered around education on the following topics:

  • Nutrition & Blood Sugar Control
  • Sleep
  • Exercise
  • Stress Management
  • Natural Detox Support
  • Maintenance

Learn More & Register

 

CKTT Kinesio Taping Classes
The Kinesio Taping ® Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting.


Next Class: January 7th, 2017

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