Here is Dr. Andrew Simon‘s Interview with Q13 Fox News discussing Natural Energy Sources including Vitamin B12 Injections, Nuun Tablets, Avocado, Electrolytes, Water, Sleep, and Exercise! Always check in with your Naturopathic Physician before starting any new herbal supplement to make sure there isn’t any contraindications or unneeded costs. Many times we have low energy because we work our mind & bodies too hard. It is important to make sure you are getting the propper nutrition in a day, sleep, and exercise to maximize your body’s ability to handle your energy naturally.
Natural Energy Sources Interview[su_youtube_advanced url=”https://youtu.be/jxF8-PmDyWw”]
Looking for natural sources of energy other than coffee or tea to improve your energy? Are you tired or fatigued from working too much? Learn more at FIT Naturopathic at FIT Wellness Centers in Ballard about how you can improve your natural energy by decreasing stress with biofeedback training, or using the Healthy FIT Wellness Weight Program to lose weight and gain more energy at the same time. Whatever is the cause of the fatigue, many patients notice an improvement in energy when they can focus on the foundations of health easier, have less stress, and give their body a chance to relax.
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